Lifestyle changes for new parents
Becoming parents for the first time is a blissful and exhilarating experience. Yet no amount of planning can stop the inevitable confusion that comes with your new bundle of joy. The days of choosing names, cots and prams and amassing miniature dungarees are now a memory.
The Rest of Your Life
After the visits and flowers & balloons, there is no denying that you are in virgin territory – for want of a better term! This parenting thing has been done forever, so how hard can it be? Well the key word from the prior sentence is ‘forever’.
I’m Too Tired
As much as you are in love with the new heart beat in your house, there will be moments where you slump on the sofa or almost fall asleep in the shower; and ask yourself – can I do this? Of course you can because you are already doing it!
Fortunately we have a wealth of information that was not so readily available to our parents. Grip water really isn’t the answer to everything before a child can speak to say ‘No thank you’. Instead you will find yourself on Mumsnet to see what others have to say and within hours you will have a number of tabs open that discuss clenched fists and sneezing.
With the rapid developments & weekly milestones of your little one, life at home can seem anything but normal but this isthe new new. To adapt to the myriad of changes; physically, emotionally and mentally, make time for naps when your baby asleep.
This is not a competition of any kind and besides there are no finish lines for parents. Each step towards balance does not have to tip into chaos with acceptance that life with a new baby can be organized but doesn’t have to be controlled. Extending this view to you & your partner will take the pressure of expectation off both of you. The baby isn’t the only newbie and besides no two parenting experiences will ever be the alike.
There is a pick ‘n’ mix of information and no doubt an app for most concerns but you need to be wide awake to find them. Aside from grabbing quick naps, V-CAF is a nifty app to keep track of your most productive time of the day and give you alerts when you genuinely need to take a guilt-free break.
In the long-term taking care of yourself is the best way to beginning the intriguing journey of being Mum & Dad.