What Are You Waiting For?
There's No Time Like the Present Do something... Depending on the circumstance, it’s usually good advice to wait and see...
Energy
How to Get Going
Or How to Get Things Done Start now, worry later Sometimes I find it difficult to start getting things done....
A New Paradigm For Staying Productive
V-CAF The New Productivity Hack Stay Productive It would be an understatement to say that in the past I found...
How to Stay Focused In Three Easy Steps
As Easy As One, Two, Three Just start... There are a thousand and one different things competing for our attention...
Stretch And Reach For The Stars
Stretch Yourself And reap the benefits Have you noticed that when you wake up you stretch and yawn? Studies have...
Let’s Break Up Your Day And Be More Productive
Do Your Day Your Way I have to admit that I find it difficult tostop what I’m doing when I...
Make Time To Chill
Be Here, Now Slowly but surely, you will get there Years ago a friend bought me a fantastic book called,...
Virtual Caffeine For Your Apple Watch
V-CAF The Game Changer Take a chance, change your life There are moments in everyone’s life that are so profound...
Take a Break and Get Out More
Time to Walk I like listening to video and audio podcasts when I’m at work. Luckily for me I currently...
Feeling Sleepy?
Pay Down Your Sleep Debt It pays better terms of interest... Over the last few weeks I’d been feeling rather...
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