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It's Your Life Do it your way Recently I’ve taken part in some lively discussions at work and home that...
It's Your Life Do it your way Recently I’ve taken part in some lively discussions at work and home that...
Your Apple Watch, V-CAF & You Stay awake and alert... I had some urgent work to get done and time...
Dying to Make Deadlines Take some well deserved downtime... My last three deadlines have been very stressful. After each deadline...
Protecting Your Quality of Life Self first, then others Working or studying for long hours goes hand in hand with...
Have a Break Have some me time... Over the years I’ve worked for many bosses that had the notion that...
Keep on Moving, Don't Stop Keep Going... If you work in an office environment, are studying, or driving for a...
Make Time For Yourself You Deserve It... The other day I was talking to a colleague about how currently there...
Too Costly To Your Health It's the price your willing to pay that counts... We live in a connected world....
Work Hard, Rest Harder Be The Real You.. Lately, I’ve not felt at my best. I’ve had plenty to do,...
Never Mind Only Another 8 Hours to Go! Stay Alert, Stay Focussed Unpleasant doesn’t go far enough to describe the...