¿Estoy quemado?
Sleepwalking into Burnout Wake up and pay attention... Lately there have been many changes across the board in my life...
Concentrarte
Tiredness and focus
Cómo recuperarse cuando se está deprimido
Pay Attention to the Signs You're Given Slow down, take it easy... Hello all! It’s been six weeks since I...
Cómo superar el cansancio
Your Apple Watch, V-CAF & You Stay awake and alert... I had some urgent work to get done and time...
Proteger la calidad de su trabajo
Protecting Your Quality of Life Self first, then others Working or studying for long hours goes hand in hand with...
Conozca el momento óptimo para tomarse un descanso
Make Time For Yourself You Deserve It... The other day I was talking to a colleague about how currently there...
Tiempo, tecnología y cansancio
Know When to Stop Stay Alert, Stay Focused To me, one of the weirdest things that we experience is time....
Se busca: ¡Usted totalmente descansado!
Work Hard, Rest Harder Be The Real You.. Lately, I’ve not felt at my best. I’ve had plenty to do,...
¿Cómo aumentar la concentración y la productividad?
Start By Getting Out More Small steps, one after the other... Being focused and being productive go hand in hand,...
Cómo ponerse en marcha
Or How to Get Things Done Start now, worry later Sometimes I find it difficult to start getting things done....
Un nuevo paradigma para seguir siendo productivo
V-CAF The New Productivity Hack Stay Productive It would be an understatement to say that in the past I found...
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