¿Estoy quemado?
Sleepwalking into Burnout Wake up and pay attention... Lately there have been many changes across the board in my life...
Staying Awake
Staying awake
¿Puedo ser productivo con sólo 4 horas de sueño?
Get The Sleep You Can Stay Awake, Stay Alert Michelangelo, Florence Nightingale, Thomas Edison, Margaret Thatcher and Martha Stewart to...
¿Es el momento de dejar el café?
Too Costly To Your Health It's the price your willing to pay that counts... We live in a connected world....
¿Sabes realmente cuándo estás cansado?
How Tired Are You Really? You wake up, get ready for the day ahead, make it through the day and...
Combatir el cansancio en un mundo que nunca duerme
How do you feel? Change the way you play the game... Tiredness whilst working affects us all at some point,...
¿Necesita mantenerse despierto?
Never Mind Only Another 8 Hours to Go! Stay Alert, Stay Focussed Unpleasant doesn’t go far enough to describe the...
Un nuevo paradigma para seguir siendo productivo
V-CAF The New Productivity Hack Stay Productive It would be an understatement to say that in the past I found...
Separemos el día y seamos más productivos
Do Your Day Your Way I have to admit that I find it difficult tostop what I’m doing when I...
Cómo mantenerse despierto y alerta
Overcome Tiredness - Use V-CAF Stay Awake, Stay Alert, Stay Focused Feeling tired? Finding it difficult to stay alert? Don’t...
Cafeína virtual para tu Apple Watch
V-CAF The Game Changer Take a chance, change your life There are moments in everyone’s life that are so profound...
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