Proteger la calidad de su trabajo
Protecting Your Quality of Life Self first, then others Working or studying for long hours goes hand in hand with...
Studying
Tiredness, studying and staying awake
¿Puedo ser productivo con sólo 4 horas de sueño?
Get The Sleep You Can Stay Awake, Stay Alert Michelangelo, Florence Nightingale, Thomas Edison, Margaret Thatcher and Martha Stewart to...
¿Sabes realmente cuándo estás cansado?
How Tired Are You Really? You wake up, get ready for the day ahead, make it through the day and...
Combatir el cansancio en un mundo que nunca duerme
How do you feel? Change the way you play the game... Tiredness whilst working affects us all at some point,...
Qué hacemos y gracias
Hold Onto The Power Within You We’ve had a few technical difficulties this past couple of weeks that quite frankly,...
Recupérate
Take a step back and see where you are One step back... Unfortunately there are times in our lives when...
Cómo mantener la concentración en tres sencillos pasos
As Easy As One, Two, Three Just start... There are a thousand and one different things competing for our attention...
Cómo optimizar las pausas
Feel Better, Get Better Results Work to your strengths... Lately I’ve been researching techniques that would help boost my productivity...
No lo pierdas, úsalo...
Step Back & Breathe Slowly Or Just Loose it... The frustration was building, and my patience was running short. Up...
Cómo la cafeína cambió mi vida para mejor
Every Cloud Has a Silver Lining Just don't get too wet... As far back as my student days when trying...
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