¿Estoy quemado?
Sleepwalking into Burnout Wake up and pay attention... Lately there have been many changes across the board in my life...
Cansancio
Tiredness info
Proteger la calidad de su trabajo
Protecting Your Quality of Life Self first, then others Working or studying for long hours goes hand in hand with...
No olvide lo esencial
Back to Basics Sleep well, Eat well Feeling tired, lethargic or run down? Unable to concentrate or focus as well...
Cómo superar la fatiga diurna, un nuevo giro
V-CAF & Apple Watch The New Twist on Combating Tiredness... Working in the tech industry it won’t surprise you to...
Tiempo, tecnología y cansancio
Know When to Stop Stay Alert, Stay Focused To me, one of the weirdest things that we experience is time....
¿Sabes realmente cuándo estás cansado?
How Tired Are You Really? You wake up, get ready for the day ahead, make it through the day and...
¿A qué espera?
There's No Time Like the Present Do something... Depending on the circumstance, it’s usually good advice to wait and see...
Cómo ponerse en marcha
Or How to Get Things Done Start now, worry later Sometimes I find it difficult to start getting things done....
Estirarse y alcanzar las estrellas
Stretch Yourself And reap the benefits Have you noticed that when you wake up you stretch and yawn? Studies have...
Cómo mantenerse despierto y alerta
Overcome Tiredness - Use V-CAF Stay Awake, Stay Alert, Stay Focused Feeling tired? Finding it difficult to stay alert? Don’t...
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