How to Stay Awake at Night

A colleague of mine was speaking to me about doing shift work and mentioned how much he hated it. Luckily for him he only did this once every six weeks and got paid well enough to make it worth his while. I told him to be careful with that and he replied, “I know, working […]

Beat Tiredness, Study Better

Do you have a test coming up soon? Need to learn a new procedure or technique quickly for a deadline?  If so and you are feeling tired then this article is for you. Having to study or learn something new whilst tired is a sure fire way to kill the enjoyment of what you are […]

Difficulty Staying Awake?

Whenever I ask my friends and family how’s things going, a significant amount of the responses I get back state that they are tired. Looking at a few of the headlines out there seem to suggest that tiredness is becoming more common than ever before: The reasons why exhaustion and burnout are so common, BBC […]

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