Am I Burnt Out?
Sleepwalking into Burnout Wake up and pay attention... Lately there have been many changes across the board in my life...
focus
How To Recover When You Are Down
Pay Attention to the Signs You're Given Slow down, take it easy... Hello all! It’s been six weeks since I...
Life After Deadlines – Cooling Down
Dying to Make Deadlines Take some well deserved downtime... My last three deadlines have been very stressful. After each deadline...
Know the Optimal Time to Take a Break
Make Time For Yourself You Deserve It... The other day I was talking to a colleague about how currently there...
Time, Technology and Your Tiredness
Know When to Stop Stay Alert, Stay Focused To me, one of the weirdest things that we experience is time....
Wanted: A Fully Rested You!
Work Hard, Rest Harder Be The Real You.. Lately, I’ve not felt at my best. I’ve had plenty to do,...
How Do You Become More Focused And Productive?
Start By Getting Out More Small steps, one after the other... Being focused and being productive go hand in hand,...
How to Stay Focused In Three Easy Steps
As Easy As One, Two, Three Just start... There are a thousand and one different things competing for our attention...
Make Time To Chill
Be Here, Now Slowly but surely, you will get there Years ago a friend bought me a fantastic book called,...
Time to Rest and Refocus
Life Doesn't Have to be so Complicated Keep it simple... These days I seem to have more to do than...
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