How To Out Smart Your Tiredness
Your Apple Watch, V-CAF & You Stay awake and alert... I had some urgent work to get done and time...
productivity tips
Find out about productivity tips by coming to V-CAF The Blog. We have a ton of information related to staying awake.
Life After Deadlines – Cooling Down
Dying to Make Deadlines Take some well deserved downtime... My last three deadlines have been very stressful. After each deadline...
Protecting The Quality of Your Work
Protecting Your Quality of Life Self first, then others Working or studying for long hours goes hand in hand with...
Can I Still Be Productive On Only 4 Hours of Sleep?
Get The Sleep You Can Stay Awake, Stay Alert Michelangelo, Florence Nightingale, Thomas Edison, Margaret Thatcher and Martha Stewart to...
Does Taking Regular Breaks Really Increase Productivity?
Have a Break Have some me time... Over the years I’ve worked for many bosses that had the notion that...
Time to Keep Moving
Keep on Moving, Don't Stop Keep Going... If you work in an office environment, are studying, or driving for a...
Know the Optimal Time to Take a Break
Make Time For Yourself You Deserve It... The other day I was talking to a colleague about how currently there...
How to Overcome Daytime Fatigue, A New Twist
V-CAF & Apple Watch The New Twist on Combating Tiredness... Working in the tech industry it won’t surprise you to...
Wanted: A Fully Rested You!
Work Hard, Rest Harder Be The Real You.. Lately, I’ve not felt at my best. I’ve had plenty to do,...
No Time For Sleep!?
You'd Better Get Yourself Some Boost your sleep, boost your productivity... There are times in our life when we find...
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