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我们所做的事情并感谢您
Hold Onto The Power Within You We’ve had a few technical difficulties this past couple of weeks that quite frankly,...
如何在三个简单的步骤中保持专注
As Easy As One, Two, Three Just start... There are a thousand and one different things competing for our attention...
是时候休息和重新集中注意力了
Life Doesn't Have to be so Complicated Keep it simple... These days I seem to have more to do than...
正念如何提高您的警觉性
Stay Present Stay Relevant... A constant annoyance of mine has been the amount of times I get distracted whilst working....