运动

Victor 1 月 25, 2022 0

Sleepwalking into Burnout Wake up and pay attention... Lately there have been many changes across the board in my life...

Victor 8 月 23, 2021 0

Keep on Moving, Don't Stop Keep Going... If you work in an office environment, are studying, or driving for a...

Victor 4 月 26, 2021 0

Or How to Get Things Done Start now, worry later Sometimes I find it difficult to start getting things done....

Victor 4 月 12, 2021 0

As Easy As One, Two, Three Just start... There are a thousand and one different things competing for our attention...

Victor 4 月 5, 2021 0

Stretch Yourself And reap the benefits Have you noticed that when you wake up you stretch and yawn? Studies have...

Victor 2 月 1, 2021 0

Time to Walk I like listening to video and audio podcasts when I’m at work. Luckily for me I currently...

Victor 12 月 21, 2020 0

Stay Awake, Stay Alert, Stay Focused The V-CAF app Can Help... A lot of people that I speak to complain...

Victor 8 月 17, 2020 0

Don't Stress Yourself Just Chill... It would be an understatement to describe this year (2020) so far as a little...

Victor 2 月 19, 2020 0

V-CAF watchOS/iOS/macOS Stay Awake, Stay Alert, Stay Focused We’ve been a little busy over here at V-CAF. Tight deadlines, issues...

Victor 12 月 10, 2019 0

How to Survive Nightshifts Making the best out of a difficult situation A colleague of mine was speaking to me...

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