Come partire
Or How to Get Things Done Start now, worry later Sometimes I find it difficult to start getting things done....
Productivity
Un nuovo paradigma per rimanere produttivi
V-CAF The New Productivity Hack Stay Productive It would be an understatement to say that in the past I found...
Come rimanere concentrati in tre semplici passi
As Easy As One, Two, Three Just start... There are a thousand and one different things competing for our attention...
Allungare e raggiungere le stelle
Stretch Yourself And reap the benefits Have you noticed that when you wake up you stretch and yawn? Studies have...
Spezzettiamo la giornata per essere più produttivi
Do Your Day Your Way I have to admit that I find it difficult tostop what I’m doing when I...
Trovare il tempo per rilassarsi
Be Here, Now Slowly but surely, you will get there Years ago a friend bought me a fantastic book called,...
L'alcol aiuta a dormire meglio?
Nightcaps Avoiding the gin and juice Depending on how much I used to drink, I thought that in some cases...
Tempo per riposare e concentrarsi
Life Doesn't Have to be so Complicated Keep it simple... These days I seem to have more to do than...
Troppa caffeina?
V-CAF Is The Alternative Stay Awake Stay Alert Stay Focused Over the years I found that my tolerance to caffeine...
Prendetevi una pausa e uscite di più
Time to Walk I like listening to video and audio podcasts when I’m at work. Luckily for me I currently...
IT 
EN 
ZH 
ES 
FR 
DE 
JA 
KO