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Be Here, Now Slowly but surely, you will get there Years ago a friend bought me a fantastic book called,...
Be Here, Now Slowly but surely, you will get there Years ago a friend bought me a fantastic book called,...
Overcome Tiredness - Use V-CAF Stay Awake, Stay Alert, Stay Focused Feeling tired? Finding it difficult to stay alert? Don’t...
Nightcaps Avoiding the gin and juice Depending on how much I used to drink, I thought that in some cases...
Know What Works For You It's Your Life... Want to give up caffeine? I have on a number of times...
V-CAF The Game Changer Take a chance, change your life There are moments in everyone’s life that are so profound...
Life Doesn't Have to be so Complicated Keep it simple... These days I seem to have more to do than...
V-CAF Is The Alternative Stay Awake Stay Alert Stay Focused Over the years I found that my tolerance to caffeine...
Time to Walk I like listening to video and audio podcasts when I’m at work. Luckily for me I currently...
Feel Better, Get Better Results Work to your strengths... Lately I’ve been researching techniques that would help boost my productivity...