Caffeine, Studies and Your Skin

Where I live daylight hours are starting to get longer, but most days seem to be overcast, dull and cold, (not the most optimal conditions to be trying to give up caffeine). During a break I read an article on the pros and cons of drinking coffee, and the question came up if coffee was […]

How To Stay Awake While Driving

Most of us have to commute to work daily. In America, 76% of us drive to work. Worldwide, commute times are getting longer: Commute_full_listInfogram In a study of UK drivers in 1997, 29% of drivers who took part in the study admitted to almost falling asleep at the wheel.Maycock, G. “Sleepiness and driving: The experience […]

Are You Driving Tired?

Long commutes and heavy workloads are putting a strain on our daily lives. For a lot of people that I know driving to work saves time and allows them to work longer hours. I know few of them have the time to think about whether they are putting their lives at risk just to work […]

Caffeine Pills for Energy?

I have had a mixed relationship with caffeine pills. I used them quite a bit whilst studying, and although they worked, I was shocked at the effect they had on me. Since then I haven’t touched them, but continued to use caffeinated drinks until fairly recently. My issue at the time was with understanding what […]

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