Coffee vs Tea for Studying

In the past when studying for exams or to learn a new subject at work, I resorted to coffee and/or caffeine pills to keep me alert. Some colleagues used to tell me to drink tea as it does less harm to your body than coffee. Others swore that coffee is the best at keeping you […]

How To Stay Awake While Driving

Most of us have to commute to work daily. In America, 76% of us drive to work. Worldwide, commute times are getting longer: Commute_full_listInfogram In a study of UK drivers in 1997, 29% of drivers who took part in the study admitted to almost falling asleep at the wheel.Maycock, G. “Sleepiness and driving: The experience […]

How Can I Stay Awake During A Long Drive?

Not too long ago I had to travel between two countries fairly regularly and the cheaper, quicker option was to drive. It was a four-hour drive door to door. It was also winter which meant that after work on Friday, I was driving in the dark with ice on the road more often than not. […]

Tired of Being Tired? So Was I

For most of life from my teens I can remember feeling tired to the point of distraction. School was difficult because I felt like I was constantly fighting to stay awake. By the time I went to University I was known for falling asleep at the back of lectures. One lecturer even called me out […]

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