Is Your Lack of Productivity Due to Disturbed Sleep?

Are you having difficulty getting motivated to work or finding it hard to complete assignments, but can’t figure out why? I’ve been struggling with this issue recently and was at a loss to figure out why this was the case and came across a fantastic book by Alan Derikson called Dangerously Sleepy: Overworked Americans and […]

Increase Productivity Through Consistency

Recently, during one of my downtime breaks, I found myself reflecting on the times that I’ve felt the most content and satisfied with who I am and where I find myself. As I thought about the different phases of my life I found that the times when I felt most content compared to those when […]

How To Work Productively

Caffeine has been accepted by society a while now. It is normal to meet up for a coffee with friends in our leisure time; and in a work setting we attend meetings where coffee is freely available. In part it has been accepted because it is seen as a valuable aid to help us be […]

Caffeine-Free Productivity?

Sometimes when I’m in a work or semi social environment and I say “Thanks, but no thanks” to coffee, an inquisitive soul asks what’s wrong with coffee.  I usually say nothing much, but sometimes I tell them about coffee and caffeine’s affects on the body and mind, whilst reassuring them that moderate consumption is ok. […]

How to Beat Tiredness, Stay Awake, Stay Productive

Recently I’ve been working long hours and not getting enough rest. Even though I know better, I’ve just pushed through. My deadlines were tight and something had to give. Unfortunately it’s been my sleep.  As sleep wasn’t an option I had to find quick fixes that worked for the short term without being too harmful […]

How Tiredness Affects Productivity

One of the best ways to increase your potential and value to yourself, family and the marketplace is through increased productivity. Whether you are a student needing to be more productive in your study regime, a parent wanting to achieve more with your family, an employee wanting to increase your earning potential and/or status, or […]

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