Protecting The Quality of Your Work
Protecting Your Quality of Life Self first, then others Working or studying for long hours goes hand in hand with...
productivity at work
find out about productivity at work by coming to V-CAF The Blog. We have a ton of information related to staying awake.
Does Taking Regular Breaks Really Increase Productivity?
Have a Break Have some me time... Over the years I’ve worked for many bosses that had the notion that...
Time to Keep Moving
Keep on Moving, Don't Stop Keep Going... If you work in an office environment, are studying, or driving for a...
Know the Optimal Time to Take a Break
Make Time For Yourself You Deserve It... The other day I was talking to a colleague about how currently there...
No Time For Sleep!?
You'd Better Get Yourself Some Boost your sleep, boost your productivity... There are times in our life when we find...
Do You Really Know When You Are Tired?
How Tired Are You Really? You wake up, get ready for the day ahead, make it through the day and...
5 Hacks That Combat Work Related Stress.
A Breath of Fresh Air Away from your desk... Most businesses need to be profitable in order to survive. Whether...
How Do You Become More Focused And Productive?
Start By Getting Out More Small steps, one after the other... Being focused and being productive go hand in hand,...
Get Yourself Together
Take a step back and see where you are One step back... Unfortunately there are times in our lives when...
Virtual Caffeine For Your Apple Watch
V-CAF The Game Changer Take a chance, change your life There are moments in everyone’s life that are so profound...
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