Tea – Is It The Best Drink of the Day?

I like drinking tea. For quite some time I’ve been drinking mostly herbal teas and occasionally I drink a few black leaved teas and green teas, but this has been a problem. Although a lot of people point out the benefits of tea, especially its anti carcinogenic properties, tea has a very high caffeine content, […]

The Secret to Beating Withdrawal

Relatively speaking very few people enjoy discomfort and pain. Our instinct seems to be to avoid them, sometimes at any cost. Popular culture also encourages us to bypass pain and discomfort by promoting quick fixes and short-term gains. The ultimate price paid for this line of thought is the preponderance of people that believe that […]


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