Staying on Top of Life

There is so much focus on productivity and organization that often the fundamental issues that impair both can be overlooked. Tiredness is difficult to quantify and varies from person to person and situation.  A myriad of factors can lead even the best intentions to spiral. These factors can include, illness, stress, nutrition, depth of sleep and […]

Be Productive, Give Up Workaholism!

It’s easily done. You have a tight deadline, the works not finished but you reckon if you put the extra time in now, you can salvage your reputation and get everything done. There are times when you just have to burn the midnight oil to get things done and it’s understandable. But recently I’ve been […]

Working Through Tiredness

Recently I’ve had a lot of work on and noticed that I’ve been feeling more tired than usual. As a result I’ve felt that my work has been harder than it needs to be and taking longer than expected. This in turn has made me more frustrated which has effected the quality and efficiency of […]

Difficulty Staying Awake?

Whenever I ask my friends and family how’s things going, a significant amount of the responses I get back state that they are tired. Looking at a few of the headlines out there seem to suggest that tiredness is becoming more common than ever before: The reasons why exhaustion and burnout are so common, BBC […]

Tired of Being Tired? So Was I

For most of life from my teens I can remember feeling tired to the point of distraction. School was difficult because I felt like I was constantly fighting to stay awake. By the time I went to University I was known for falling asleep at the back of lectures. One lecturer even called me out […]

Tired of Being Tired – Coffee Anyone?

For years I found myself falling asleep at the most inopportune times. During college lectures, whilst attending very interesting corporate meetings, and when having to complete tasks that I wasn’t enthusiastic about! Each time, I found that I needed more caffeine, in any of its various forms, to get that woke feeling whilst its effects […]

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