Increase Productivity Through Consistency

Recently, during one of my downtime breaks, I found myself reflecting on the times that I’ve felt the most content and satisfied with who I am and where I find myself. As I thought about the different phases of my life I found that the times when I felt most content compared to those when […]

Boost Your Productivity, Focus and Wakefulness

We’ve been a little busy over here at V-CAF. Tight deadlines, issues to fix and increasing demands have been taking their toll for the past few weeks! Anyways, being that we espouse the virtues of working smart without having to resort to caffeine, I thought I’d share some of the techniques and processes that proved […]

A New Productivity Hack

Everybody wants to be more efficient and productive. For years I’ve been searching for the golden mean between minimum effort verses maximum output. This has lead me on some strange and wonderful trials that overall have helped me to know what works for me as compared to those things that don’t. In this post I’ll […]

Be Productive, Give Up Workaholism!

It’s easily done. You have a tight deadline, the works not finished but you reckon if you put the extra time in now, you can salvage your reputation and get everything done. There are times when you just have to burn the midnight oil to get things done and it’s understandable. But recently I’ve been […]

How To Work Productively

Caffeine has been accepted by society a while now. It is normal to meet up for a coffee with friends in our leisure time; and in a work setting we attend meetings where coffee is freely available. In part it has been accepted because it is seen as a valuable aid to help us be […]

Caffeine-Free Productivity?

Sometimes when I’m in a work or semi social environment and I say “Thanks, but no thanks” to coffee, an inquisitive soul asks what’s wrong with coffee.  I usually say nothing much, but sometimes I tell them about coffee and caffeine’s affects on the body and mind, whilst reassuring them that moderate consumption is ok. […]

How to Beat Tiredness, Stay Awake, Stay Productive

Recently I’ve been working long hours and not getting enough rest. Even though I know better, I’ve just pushed through. My deadlines were tight and something had to give. Unfortunately it’s been my sleep.  As sleep wasn’t an option I had to find quick fixes that worked for the short term without being too harmful […]

How Tiredness Affects Productivity

One of the best ways to increase your potential and value to yourself, family and the marketplace is through increased productivity. Whether you are a student needing to be more productive in your study regime, a parent wanting to achieve more with your family, an employee wanting to increase your earning potential and/or status, or […]

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