How to Stay Awake at Night

A colleague of mine was speaking to me about doing shift work and mentioned how much he hated it. Luckily for him he only did this once every six weeks and got paid well enough to make it worth his while. I told him to be careful with that and he replied, “I know, working […]

Be Productive, Give Up Workaholism!

It’s easily done. You have a tight deadline, the works not finished but you reckon if you put the extra time in now, you can salvage your reputation and get everything done. There are times when you just have to burn the midnight oil to get things done and it’s understandable. But recently I’ve been […]

Working Through Tiredness

Recently I’ve had a lot of work on and noticed that I’ve been feeling more tired than usual. As a result I’ve felt that my work has been harder than it needs to be and taking longer than expected. This in turn has made me more frustrated which has effected the quality and efficiency of […]

Stay Awake pills, are they worth the risk?

In the past when I had a lot of work to get finished, a tight deadline, or studying for exams I would use caffeine to help me focus and stay awake. I started to be concerned when I found that I needed more caffeine just to stay awake and focused, until eventually I got the […]

How to Stay Awake Without Caffeine

Need to stay awake but don’t want to use caffeine?  In this post I’ll share 5 tips with you that will beat that tiredness slump. Caffeine and Staying Awake Side Effects How to Stay Awake Review Last Point Caffeine and Staying Awake It is tempting to just use caffeine and be done with it. It […]

How Can I Stay Awake?

I’ve recently been extremely busy and had fallen behind on some of my tasks and also had a new bunch of tasks to take care of too. I decided to put more hours in to get the work done but found that as I was working I just couldn’t stay awake! This had the knock […]

How Tiredness Affects Productivity

One of the best ways to increase your potential and value to yourself, family and the marketplace is through increased productivity. Whether you are a student needing to be more productive in your study regime, a parent wanting to achieve more with your family, an employee wanting to increase your earning potential and/or status, or […]

How To Boost Your Energy

Feeling tired, fatigued or burnt out? You’re not alone. According to the National Safety Council more than 43% of workers are sleep-deprived.Fatigue – You’re More Than Just Tired, NSC The fact that tiredness is on the rise may account for the global demand for energy-boosting products being at an all time high. Caffeine consumption is […]

How to Build a Plan Against Caffeine Addiction

You’ve finally done it. You’ve decided to give up caffeine once and for all. That’s great, and well done; but where to start? What’s needed to succeed? In this article we’ll walk through the process of creating a plan that will help you to conquer your caffeine addiction!  Wanting to Quit It’s Difficult to Stay […]

Caffeine Pills for Energy?

I have had a mixed relationship with caffeine pills. I used them quite a bit whilst studying, and although they worked, I was shocked at the effect they had on me. Since then I haven’t touched them, but continued to use caffeinated drinks until fairly recently. My issue at the time was with understanding what […]

close

Found this blog useful? Help us by Following, Sharing and Liking!

ajax-loader